Free online video series, live on weekdays!
Seated Classes: Fitness, Strength, Cardio, Tabata, Resistance Bands, Adaptive Boxing
Click here for Live sessions on Facebook
Daily live virtual fitness sessions and on-demand content for people of all abilities!
Class types: yoga, strength, Zumba, boxing, meditation, cardio, balance, & even cooking!
Other offers: group exercise, personal training, partner training
Cost: "Pay what you can" pricing model
Live Virtual Adaptive Boxing Group Classes
60-minute classes, no equipment needed
Cost: £2 each class, or £25 per month (4 classes per week)
Free 'Weekly Wheelchair Workouts" on Facebook group page: click here
Mission: "To build a sober active community that fuels resilience and harnesses the transformational power of connection so that together we rise, recover, and live."
Variety of live-streamed and on-demand class styles
Cost: 48 hours of continuous sobriety