About ABLE Fitness

ABLE: ACTIVE BODIES -- LEARNING EXERCISE

OUR mission

We believe that all people are valuable and deserve dignity. We also believe that fitness is important for everyone! However, sometimes it can be hard to get started, or find a fitness plan that works.

There can be lots of barriers to fitness, especially for those of us with disabilities or medical diagnoses. Our goal with ABLE Fitness is to make exercise more accessible & achievable in a way that works for YOU! We're here to help you overcome obstacles, create a habit of physical activity & exercise, and live a healthier life!

Our values

A young white man with Down syndrome smiles as he high-fives a line of his opponents to tell them "good game". Only the opponents' hands are shown on the left side of the picture, while the focus is on the young man on the right foreground.

INCLUSION

Everyone deserves the right to live a healthy and fulfilling life, regardless of diagnosis or ability.

Three young women of color complete the "child's pose" yoga pose. They are kneeling with their hips down and their arms extended on the hardwood floor in front of them. The background is a brick wall painted white.

WELLNESS

Being well includes taking care of your physical, mental, emotion, and spiritual health.

A man in a racing wheelchair races along a winding concrete trail with a white line down the middle. The trail winds through a grassy field and there are three runners on the trail in the background.

FITNESS

Being physically active is important for all parts of us: body, mind, and spirit.

Contact able.Kansaslend@gmail.com for any questions!

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